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French Onion Pork Chops
MILES-MEREDITHTHOMPSON4Ingredients
40Minutes
400Calories
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Description
Ingredients
US|METRIC
4 SERVINGS
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Directions
- Preheat oven to 400 degrees F.
- In one pan, crack the egg and beat it. In another mix together the breadcrumbs and soup mix.
- Coat the pork chops with the beaten egg, and then with the breadcrumb mixture; take care to coat both sides.
- Place pork chops on a baking sheet and bake for 20 minutes, flipping after 10 minutes.
NutritionView More
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400Calories
Sodium
Fat
Protein
Carbs
Fiber
Calories400Calories from Fat140 |
% DAILY VALUE |
Total Fat16g25% |
Saturated Fat4.5g23% |
Trans Fat |
Cholesterol230mg77% |
Sodium1340mg56% |
Potassium840mg24% |
Protein46g90% |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate16g5% |
Dietary Fiber1g4% |
Sugars1g2% |
Vitamin A4% |
Vitamin C2% |
Calcium8% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.