French Onion Chicken Recipe | Yummly
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French Onion Chicken

FIT TO SAVOR(3)
Helfrick Hendrix: "The vinegar needs to be switched to sherry" Read More
12Ingredients
60Minutes
320Calories
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Ingredients

US|METRIC
2 SERVINGS
  • sweet onion (Large, thinly sliced)
  • 1 tsp. grass-fed butter
  • 1 cup beef stock
  • 2 cloves garlic (minced)
  • 3 stems thyme (chopped, about 1/2 tsp)
  • 1/2 Tbsp. whole wheat flour (or other flour)
  • 1/2 Tbsp. balsamic vinegar
  • 1 tsp. coconut oil
  • 8 oz. boneless skinless chicken breasts (each)
  • salt
  • pepper
  • 1/2 cup shredded swiss cheese (freshly)
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    NutritionView More

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    320Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories320Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol105mg35%
    Sodium830mg35%
    Potassium780mg22%
    Protein35g69%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A8%
    Vitamin C8%
    Calcium25%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(3)

    Helfrick Hendrix 4 years ago
    The vinegar needs to be switched to sherry
    Julie 4 years ago
    Very good simple recipe. My husband loved it as well. "It's a keeper" as he says.
    Barbara T. 4 years ago
    excellent! so simple!

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