14Ingredients
170Calories
60Minutes

Ingredients

  • 4 ounces bacon (diced)
  • 1 yellow onion (medium, chopped)
  • 2 cloves garlic (minced)
  • 2 medium carrots (diced)
  • 1/2 celeriac (medium, aka celery root, diced)
  • 1 leek (large, chopped, thoroughly rinsed and drained)
  • 6 cups chicken broth (quality)
  • 1 cup puy lentils (French Le, aka French lentils, rinsed and drained)
  • 1 tablespoon red wine vinegar
  • 2 teaspoons chopped fresh thyme
  • 2 bay leaves
  • 1 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 1/4 cup fresh parsley (chopped)
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NutritionView more

170Calories
Sodium28%DV670mg
Fat17%DV11g
Protein18%DV9g
Carbs4%DV12g
Fiber8%DV2g

PER SERVING *

Calories170Calories from Fat100
% DAILY VALUE*
Total Fat11g17%
Saturated Fat3g15%
Trans Fat
Cholesterol15mg5%
Sodium670mg28%
Potassium480mg14%
Protein9g18%
Calories from Fat100
% DAILY VALUE*
Total Carbohydrate12g4%
Dietary Fiber2g8%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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