French Lentil Soup

Well Vegan
Reviews(3)
kim a.: "it was delicious for my first time. i had enough …" Read More
French Lentil Soup Recipe
9
250
70

Ingredients

  • 3 tablespoons virgin olive oil (extra–)
  • 2 cups onions (chopped)
  • 1 cup celery ribs (chopped, plus chopped celery leaves for garnish)
  • 1 cup carrots (chopped)
  • 2 garlic cloves (chopped)
  • 4 cups vegetable broth (or more)
  • 1 1/4 cups lentils (rinsed, drained)
  • 1 diced tomatoes in juice (14 1/2–ounce can)
  • balsamic vinegar (optional)
Read Directions

NutritionView more

250Calories
Sodium28%DV660mg
Fat11%DV7g
Protein22%DV11g
Carbs11%DV34g
Fiber56%DV14g

PER SERVING *

Calories250Calories from Fat60
% DAILY VALUE*
Total Fat7g11%
Saturated Fat1g5%
Trans Fat
Cholesterol
Sodium660mg28%
Potassium580mg17%
Protein11g22%
Calories from Fat60
% DAILY VALUE*
Total Carbohydrate34g11%
Dietary Fiber14g56%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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