Ingredients

  • 2 cups French lentils
  • 4 strips bacon (diced)
  • 2 onions (medium, diced)
  • 2 carrots (diced)
  • 8 cloves garlic (finely chopped)
  • 6 cups stock (or water, I used organic chicken stock)
  • 1 1/2 teaspoons dried thyme
  • 1 bay leaf
  • black pepper
  • sea salt
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NutritionView more

650Calories
Sodium40%DV970mg
Fat26%DV17g
Protein80%DV41g
Carbs28%DV84g
Fiber132%DV33g

PER SERVING *

Calories650Calories from Fat150
% DAILY VALUE*
Total Fat17g26%
Saturated Fat4g20%
Trans Fat
Cholesterol30mg10%
Sodium970mg40%
Potassium1590mg45%
Protein41g80%
Calories from Fat150
% DAILY VALUE*
Total Carbohydrate84g28%
Dietary Fiber33g132%
Sugars13g26%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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