Ingredients
- 2 cups French green lentils (picked over and rinsed)
- 1 small yellow onion (peeled and halved)
- 3 sprigs fresh parsley
- 1 sprig fresh thyme
- 1 bay leaf
- 1 garlic clove (peeled)
- 3 tablespoons dijon mustard
- 3 tablespoons red wine vinegar
- 3 tablespoons olive oil
- salt
- freshly ground black pepper
- 2 tablespoons shallot (finely chopped)
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NutritionView more
370Calories
Sodium7%DV160mg
Fat15%DV10g
Protein41%DV21g
Carbs16%DV49g
Fiber100%DV25g
PER SERVING *
| Calories370Calories from Fat90 |
| % DAILY VALUE* |
| Total Fat10g15% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium160mg7% |
| Potassium810mg23% |
| Protein21g41% |
| Calories from Fat90 |
| % DAILY VALUE* |
| Total Carbohydrate49g16% |
| Dietary Fiber25g100% |
| Sugars2g4% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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