French Green Beans with Butter Sauce and Crispy Leeks Breakfast

HEALTH CLUB RECIPES
13Ingredients
50Minutes
490Calories

Ingredients
US|METRIC

  • vegetable oil
  • 1/2 cup flour (all-purpose)
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper (Freshly ground)
  • 1/2 cup buttermilk
  • 2 leeks (small, white and light-green parts only)
  • 2 tablespoons leeks (chopped)
  • 1/2 cup white wine
  • 3 tablespoons vinegar
  • 2 tablespoons celery (chopped)
  • 1 teaspoon sugar
  • 10 tablespoons unsalted butter
  • 1 1/2 pounds haricots verts

NutritionView more

490Calories
Sodium15% DV350mg
Fat54% DV35g
Protein16% DV8g
Carbs11% DV34g
Fiber28% DV7g
Calories490Calories from Fat320
% DAILY VALUE
Total Fat35g54%
Saturated Fat19g95%
Trans Fat0g
Cholesterol80mg27%
Sodium350mg15%
Potassium560mg16%
Protein8g16%
Calories from Fat320
% DAILY VALUE
Total Carbohydrate34g11%
Dietary Fiber7g28%
Sugars10g20%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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