12Ingredients
190Calories
45Minutes

Ingredients

  • 1 tablespoon olive oil
  • 1 onion (chopped)
  • 1 green bell pepper (chopped)
  • 3 cloves garlic (minced)
  • 4 fresh mushrooms (sliced)
  • 1 pound ground turkey
  • 1 pinch dried basil
  • 1 pinch dried oregano
  • ground black pepper (to taste)
  • 14 1/2 ounces stewed tomatoes
  • 30 ounces tomato sauce
  • 6 ounces tomato paste
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NutritionView more

190Calories
Sodium26%DV620mg
Fat12%DV8g
Protein22%DV11g
Carbs7%DV20g
Fiber16%DV4g

PER SERVING *

Calories190Calories from Fat70
% DAILY VALUE*
Total Fat8g12%
Saturated Fat2g10%
Trans Fat
Cholesterol40mg13%
Sodium620mg26%
Potassium700mg20%
Protein11g22%
Calories from Fat70
% DAILY VALUE*
Total Carbohydrate20g7%
Dietary Fiber4g16%
Sugars12g24%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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