Four-Ingredient Protein Pancakes Recipe | Yummly
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Four-Ingredient Protein Pancakes

WILLOW BIRD BAKING(12)
Wendi T.: "i used Lsdyboss Lean protein and it made these t…" Read More
4Ingredients
15Minutes
60Calories
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Ingredients

US|METRIC
5 SERVINGS
  • 1 bananas (large, it should yield about ⅓ - ½ cup, mashed)
  • 2 eggs
  • 1/8 teaspoon baking powder (optional but recommended)
  • 2 tablespoons vanilla whey protein powder (optional; you can also add a touch of vanilla extract instead)
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    NutritionView More

    60Calories
    Sodium2% DV50mg
    Fat4% DV2.5g
    Protein8% DV4g
    Carbs2% DV6g
    Fiber3% DV<1g
    Calories60Calories from Fat20
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol90mg30%
    Sodium50mg2%
    Potassium135mg4%
    Protein4g8%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber<1g3%
    Sugars3g6%
    Vitamin A2%
    Vitamin C4%
    Calcium6%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(12)

    Wendi T. a year ago
    i used Lsdyboss Lean protein and it made these taste wonderful. they are very light but filling.
    Emily Lorna a year ago
    Next time, I'll add nuts to mine!
    Fruit Salad a year ago
    First time trying protein pancakes. Taste like an thin omelette with protein powder and banana, but I’m not mad at it.
    Althea Thomas 2 years ago
    yummy!!! i did add the protein powder and the vanilla extract. so light and flavorful.
    Aimee H. 2 years ago
    Tasted amazing and super easy to make, I added the vanilla essence and blueberries to the mix to add sweetness!
    Christina Hopp 2 years ago
    Very good and will definitely try again with my own customizations. I added cinnamon and nutmeg to the batter. The taste of banana was a little overwhelming so next time, I might do less banana and add some oats to replace the flour.
    Jennifer O. 2 years ago
    Delicious and easy to whip up
    Kristin 3 years ago
    hard to flip but pretty good added blueberries to it too
    Gina M. 3 years ago
    I used one egg and 2 svgs of liquid egg whites and a dash of cinnamon. Next time I'll try one scoop of whey instead, I like my cakes drier.
    Elana N. 3 years ago
    Really good. A little flat. But delicious. I used chocolate protein powder instead of vanilla. And they were still great
    LovelyLady Fox 3 years ago
    Today I made these pancakes as test for myself before making them for my picky boyfriend. I really liked them. They were super thin, very crepe like, and filling. I used the protein powder and added a little vanilla extract they were excellent. Next time I will make them for him and see how he likes them.
    Cynthia V. 4 years ago
    I just made these and they are very good. They were a little hard to flip, but other than that, they were super easy. I will definitely be making these again.

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