Fore Street Mussels from Portland, Maine

JOY THE BAKER
12Ingredients
40Minutes
770Calories

Ingredients
US|METRIC

  • 1/2 cup roasted almonds
  • 1/2 cup unsalted butter (softened)
  • 2 garlic cloves (minced)
  • 1/3 cup yellow onion (or chopped white, half of one medium onion)
  • 2 tablespoons chopped parsley
  • 2 tablespoons lemon juice
  • 1 teaspoon lemon zest
  • 2 teaspoons jalapeno (mined, seeds removed)
  • 1/2 teaspoon crushed red pepper flakes
  • salt (to taste)
  • 4 pounds mussels (scrubbed and debearded)
  • 1/2 cup dry white wine

NutritionView more

770Calories
Sodium66% DV1580mg
Fat72% DV47g
Protein112% DV57g
Carbs8% DV24g
Fiber8% DV2g
Calories770Calories from Fat420
% DAILY VALUE
Total Fat47g72%
Saturated Fat16g80%
Trans Fat
Cholesterol190mg63%
Sodium1580mg66%
Potassium1610mg46%
Protein57g112%
Calories from Fat420
% DAILY VALUE
Total Carbohydrate24g8%
Dietary Fiber2g8%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(0)

Reviewer Profile Image