7
160
45

Ingredients

  • 1 pound halibut (2 fillets)
  • 8 tablespoons lemon juice (3-4 Tbs per fillet, depends on how much sauce you want)
  • sea salt (to taste)
  • pepper (to taste)
  • 3 tablespoons greek yogurt (1.5 Tbs per fillet, use 0-2% fat greek yogurt)
  • 2 rosemary (branches of, 1 per fillet)
  • 2 slices of lemon (1 per fillet)
Read Directions

NutritionView more

160Calories
Sodium11%DV260mg
Fat5%DV3g
Protein49%DV25g
Carbs4%DV11g
Fiber16%DV4g

PER SERVING *

Calories160Calories from Fat25
% DAILY VALUE*
Total Fat3g5%
Saturated Fat0g0%
Trans Fat
Cholesterol40mg13%
Sodium260mg11%
Potassium690mg20%
Protein25g49%
Calories from Fat25
% DAILY VALUE*
Total Carbohydrate11g4%
Dietary Fiber4g16%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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