4Ingredients
100Calories
20Minutes

Ingredients

  • 6 medjool dates (large, halved lengthwise, pitted)
  • 2 ounces foie gras (about, goose or duck liver)
  • fleur de sel
  • fresh parsley (Chopped)
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NutritionView more

100Calories
Sodium12%DV290mg
Fat9%DV6g
Protein4%DV2g
Carbs3%DV9g
Fiber3%DV<1g

PER SERVING *

Calories100Calories from Fat50
% DAILY VALUE*
Total Fat6g9%
Saturated Fat2g10%
Trans Fat
Cholesterol20mg7%
Sodium290mg12%
Potassium110mg3%
Protein2g4%
Calories from Fat50
% DAILY VALUE*
Total Carbohydrate9g3%
Dietary Fiber<1g3%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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