Ingredients

  • 2 large egg whites
  • 1 large egg
  • 1/4 cup plain greek yogurt
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon ground black pepper (freshly)
  • 1/4 cup shredded sharp cheddar cheese
  • 1 teaspoon unsalted butter
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NutritionView more

250Calories
Sodium40%DV950mg
Fat28%DV18g
Protein41%DV21g
Carbs0%DV1g

PER SERVING *

Calories250Calories from Fat160
% DAILY VALUE*
Total Fat18g28%
Saturated Fat10g50%
Trans Fat
Cholesterol250mg83%
Sodium950mg40%
Potassium200mg6%
Protein21g41%
Calories from Fat160
% DAILY VALUE*
Total Carbohydrate1g0%
Dietary Fiber
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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