Flourless, Soy-Free Banana Blueberry Muffins

Paleoveganista
13Ingredients
200Calories
40Minutes

Ingredients

  • 2 eggs (flax, 2 Tbsp flax seed + 4 Tbsp water)
  • 1/2 cup light coconut milk (unsweetened)
  • 4 bananas (very ripe)
  • 2 tablespoons stevia (baking crystals)
  • 1/4 cup coconut butter
  • 1 teaspoon vanilla extract
  • 1 1/2 teaspoons baking soda
  • 1 teaspoon apple cider vinegar
  • 1/2 Himalayan pink salt (fine grain)
  • 1 cup coconut flour
  • 1 cup almond meal
  • 2 tablespoons arrowroot powder
  • 1 cup frozen blueberries (fresh or thawed)
Read Directions

NutritionView more

200Calories
Sodium8%DV180mg
Fat22%DV14g
Protein8%DV4g
Carbs6%DV17g
Fiber16%DV4g

PER SERVING *

Calories200Calories from Fat130
% DAILY VALUE*
Total Fat14g22%
Saturated Fat9g45%
Trans Fat
Cholesterol35mg12%
Sodium180mg8%
Potassium310mg9%
Protein4g8%
Calories from Fat130
% DAILY VALUE*
Total Carbohydrate17g6%
Dietary Fiber4g16%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(0)

Yummly User