11
140
30

Ingredients

  • 2 bananas (ripe medium-size)
  • 1/2 cup almond butter
  • 1/4 cup unsweetened vanilla almond milk
  • 2 eggs
  • 1/2 cup pure maple syrup
  • 1 tablespoon vanilla extract
  • 1/4 cup rolled oats
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1/2 cup fresh blueberries (or frozen and defrosted*)
Read Directions

NutritionView more

140Calories
Sodium7%DV160mg
Fat11%DV7g
Protein6%DV3g
Carbs6%DV18g
Fiber4%DV1g

PER SERVING *

Calories140Calories from Fat60
% DAILY VALUE*
Total Fat7g11%
Saturated Fat1g5%
Trans Fat
Cholesterol35mg12%
Sodium160mg7%
Potassium200mg6%
Protein3g6%
Calories from Fat60
% DAILY VALUE*
Total Carbohydrate18g6%
Dietary Fiber1g4%
Sugars11g22%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.