6Ingredients
530Calories
17Minutes

Ingredients

  • 4 bananas (Ripe, mashed)
  • 1 cup flax seed (ground)
  • 2 tablespoons coconut palm sugar
  • 1/2 cup coconut oil (melted)
  • 1 teaspoon vanilla extract
  • 1 cup cocoa powder
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NutritionView more

530Calories
Sodium1%DV15mg
Fat62%DV40g
Protein20%DV10g
Carbs16%DV48g
Fiber72%DV18g

PER SERVING *

Calories530Calories from Fat360
% DAILY VALUE*
Total Fat40g62%
Saturated Fat24g120%
Trans Fat
Cholesterol
Sodium15mg1%
Potassium930mg27%
Protein10g20%
Calories from Fat360
% DAILY VALUE*
Total Carbohydrate48g16%
Dietary Fiber18g72%
Sugars18g36%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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