Flounder in Grape Leaves From 'The Catch'

SERIOUS EATS
8Ingredients
40Minutes
160Calories

Ingredients

US|METRIC
  • 4 tomatoes (medium, or tomatillos)
  • 2 garlic cloves (small, minced)
  • 1 tablespoon capers (drained and chopped)
  • 1/4 cup olive oil (plus more for the grape leaves)
  • ground black pepper
  • salt
  • 4 flounder fillets (6- to 8-ounce)
  • 12 grape (large, or fig leaves, stems removed)
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    NutritionView More

    160Calories
    Sodium11% DV270mg
    Fat22% DV14g
    Protein4% DV2g
    Carbs3% DV9g
    Fiber8% DV2g
    Calories160Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium270mg11%
    Potassium330mg9%
    Protein2g4%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber2g8%
    Sugars7g14%
    Vitamin A20%
    Vitamin C30%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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