Florentine Pork in French Bread Boats

Pork
Florentine Pork in French Bread Boats
1
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360
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Ingredients

  • 2 pork tenderloin (about 12 ounces each)
  • 1/3 cup italian salad dressing (reduced calorie)
  • 1 teaspoon vegetable oil
  • 2 medium tomatoes (seeded and diced)
  • 3 ounces spinach (washed and trimmed)
  • 3 french bread (6 inch pieces split lengthwise in half)
  • 4 teaspoons parmesan cheese (grated)

Directions

  1. 1Cut pork into slices 1/4-inch thick. Place pork in plastic bag; add dressing, turning to coat. Tie bag securely and marinate at least 15 minutes (no longer than 1 1/2 hours). Remove pork from marinade and discard marinade.
  2. 2Brown pork in oil in nonstick skillet over medium-high heat, about 4-5 minutes. Add tomatoes and spinach. Cover tightly and cook over medium-high heat 2-3 minutes or until spinach is wilted. Pour off liquid. Meanwhile remove soft centers from bread to form "boats". Spoon 1 cup pork mixture into each boat. Sprinkle each with equal amount of cheese.
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NutritionView more

360Calories
Sodium23%DV540mg
Fat18%DV12g
Protein80%DV41g
Carbs7%DV21g
Fiber4%DV1g

PER SERVING *

Calories360Calories from Fat110
% DAILY VALUE*
Total Fat12g18%
Saturated Fat2.5g13%
Trans Fat0g
Cholesterol110mg37%
Sodium540mg23%
Potassium890mg25%
Protein41g80%
Calories from Fat110
% DAILY VALUE*
Total Carbohydrate21g7%
Dietary Fiber1g4%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.