Ingredients

  • 1 cup flaxseed meal (golden)
  • 1/4 cup boiling water
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt
Read Directions

NutritionView more

240Calories
Sodium13%DV300mg
Fat28%DV18g
Protein24%DV12g
Carbs6%DV17g
Fiber64%DV16g

PER SERVING *

Calories240Calories from Fat160
% DAILY VALUE*
Total Fat18g28%
Saturated Fat2g10%
Trans Fat
Cholesterol
Sodium300mg13%
Potassium10mg0%
Protein12g24%
Calories from Fat160
% DAILY VALUE*
Total Carbohydrate17g6%
Dietary Fiber16g64%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(0)

Yummly User