Flax Muffins - High Fiber, Low Carb, Glutten Free

SPARKRECIPES
7Ingredients
35Minutes
200Calories

Ingredients

US|METRIC
  • 2 cups flax seeds (ground into meal)
  • 5 whole eggs (separate yolks from whites)
  • 5 tablespoons olive oil
  • 1 tablespoon baking soda
  • 1 teaspoon salt
  • 1/2 cup water
  • 3 packets stevia (or Truvia)
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    NutritionView More

    200Calories
    Sodium23% DV550mg
    Fat28% DV18g
    Protein14% DV7g
    Carbs2% DV7g
    Fiber24% DV6g
    Calories200Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol90mg30%
    Sodium550mg23%
    Potassium220mg6%
    Protein7g14%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber6g24%
    Sugars<1g2%
    Vitamin A2%
    Vitamin C0%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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