Flanken Ribs

COOKISTRY (1)
Emily Armstrong: "My family really enjoyed this. I made it in my In…" Read More
9Ingredients
70Minutes
490Calories

Ingredients

  • 1 pound flanken (style ribs)
  • 14 1/2 ounces crushed tomatoes
  • 1 teaspoon allspice
  • 1/4 teaspoon ground cloves
  • 1 inch fresh ginger (piece of, grated)
  • 1 teaspoon salt
  • 1 teaspoon ground pepper
  • 1 onion (diced)
  • water (as needed)
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    US|METRIC
  • 1 pound flanken (style ribs)
  • 14 1/2 ounces crushed tomatoes
  • 1 teaspoon allspice
  • 1/4 teaspoon ground cloves
  • 1 inch fresh ginger (piece of, grated)
  • 1 teaspoon salt
  • 1 teaspoon ground pepper
  • 1 onion (diced)
  • water (as needed)
  • Remove All from Shopping List
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    NutritionView More

    490Calories
    Sodium33% DV780mg
    Fat63% DV41g
    Protein35% DV18g
    Carbs3% DV10g
    Fiber12% DV3g
    Calories490Calories from Fat370
    % DAILY VALUE
    Total Fat41g63%
    Saturated Fat18g90%
    Trans Fat
    Cholesterol85mg28%
    Sodium780mg33%
    Potassium620mg18%
    Protein18g35%
    Calories from Fat370
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber3g12%
    Sugars1g2%
    Vitamin A15%
    Vitamin C20%
    Calcium6%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Emily Armstrong 6 months ago
    My family really enjoyed this. I made it in my Instant Pot and it was great