Flank Steak

EPICURIOUS
6Ingredients
70Minutes
210Calories

Ingredients
US|METRIC

  • 2/3 cup dry red wine
  • 2/3 cup soy sauce
  • 6 cloves garlic (peeled and smashed)
  • 1/3 cup flat-leaf parsley (chopped)
  • coarsely ground black pepper (to taste)
  • 2 flank steaks (about 1 1/2 pounds each)

NutritionView more

210Calories
Sodium102% DV2450mg
Fat11% DV7g
Protein45% DV23g
Carbs2% DV6g
Fiber3% DV<1g
Calories210Calories from Fat60
% DAILY VALUE
Total Fat7g11%
Saturated Fat3g15%
Trans Fat
Cholesterol35mg12%
Sodium2450mg102%
Potassium500mg14%
Protein23g45%
Calories from Fat60
% DAILY VALUE
Total Carbohydrate6g2%
Dietary Fiber<1g3%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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