Flame-Blistered Broccoli Rabe

The Washington Post
6Ingredients
90Calories
50Minutes

Ingredients

  • 1 pound broccoli rabe
  • 2 tablespoons extra virgin olive oil
  • 1 teaspoon coarse kosher salt (plus 1/4 teaspoon)
  • 1/8 teaspoon crushed red pepper flakes
  • 4 black pepper (grinds)
  • 1 tablespoon fresh lemon juice (or more as needed, from 1/2 medium lemon)
Read Directions

NutritionView more

90Calories
Sodium27%DV640mg
Fat11%DV7g
Protein6%DV3g
Carbs1%DV4g
Fiber12%DV3g

PER SERVING *

Calories90Calories from Fat60
% DAILY VALUE*
Total Fat7g11%
Saturated Fat1g5%
Trans Fat
Cholesterol
Sodium640mg27%
Potassium230mg7%
Protein3g6%
Calories from Fat60
% DAILY VALUE*
Total Carbohydrate4g1%
Dietary Fiber3g12%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(0)

Yummly User