Five Way Chili

FOODISTA
19Ingredients
50Minutes
870Calories

Ingredients

US|METRIC
  • 1/2 teaspoon olive oil
  • 1 1/2 pounds ground chicken breast (skinless, cooked)
  • 1/2 cup onions (chopped)
  • 1/2 cup bell peppers (chopped)
  • 2 cloves garlic (minced)
  • 14 1/2 ounces crushed tomatoes
  • 8 ounces tomato sauce (No-salt-added)
  • 3 tablespoons chili powder
  • 2 tablespoons cocoa powder
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon cumin
  • 1/4 teaspoon allspice
  • 1/8 teaspoon cloves
  • 3/4 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 pound spaghetti (thin, cooked)
  • 15 ounces red kidney beans (Dark, drained)
  • 3/4 cup onions (chopped)
  • 3/4 cup fat free cheddar cheese (grated)
  • Add All to Shopping List
    Add to Meal Planner
    Made it

    Directions

    1. Heat oil over medium-high flame. Add chicken, onions, bell peppers, and garlic. Cook until chicken is no longer pink and vegetables are tender.
    2. Stir in tomatoes, tomato sauce, chili powder, cocoa powder, cinnamon, cumin, allspice, cloves, salt, and black pepper. Heat to boiling over high flame. Reduce flame and simmer 20 minutes more. Meanwhile, heat beans in a saucepan over medium flame.
    3. NOTES : Serve chili over spaghetti. Top with beans, remaining onions, and cheese.
    Discover more recipes from Foodista

    NutritionView More

    870Calories
    Sodium54% DV1300mg
    Fat32% DV21g
    Protein116% DV59g
    Carbs40% DV119g
    Fiber48% DV12g
    Calories870Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol150mg50%
    Sodium1300mg54%
    Potassium2160mg62%
    Protein59g116%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate119g40%
    Dietary Fiber12g48%
    Sugars13g26%
    Vitamin A60%
    Vitamin C120%
    Calcium30%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop