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Five-Spice Pork and Apple Salad
PORK8Ingredients
30Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
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Directions
- Preheat oven to 425 degrees F.
- Season tenderloin on all sides with 1 1/2 teaspoons Chinese five-spice powder, salt, and pepper. Place tenderloin in shallow pan and roast for about 20 minutes, or until internal temperature reaches between 145 degrees F. (medium-rare) to 160 degrees F. (medium). Remove pork from oven and let rest 5 minutes.
- While pork is cooking, core and thinly slice apple. Thinly slice onion.
- While pork is resting, in a large bowl, whisk together vinegar, oil, and remaining 1/2 teaspoon Chinese five-spice powder. Add salad greens, apple, and onion and toss. Season with salt and pepper to taste if desired. Arrange salad on plates or a platter
- Cut pork into thin slices. Arrange on top of salads and serve.
NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories250Calories from Fat100 |
% DAILY VALUE |
Total Fat11g17% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol75mg25% |
Sodium390mg16% |
Potassium730mg21% |
Protein25g |
Calories from Fat100 |
% DAILY VALUE |
Total Carbohydrate13g4% |
Dietary Fiber3g12% |
Sugars7g |
Vitamin A160% |
Vitamin C40% |
Calcium6% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.