Ingredients

  • 1 eggs
  • 2 egg whites
  • 1/4 cup canned black beans
  • 1/8 teaspoon oregano
  • 1/8 teaspoon cumin
  • salt
  • pepper
  • 2 corn tortillas
  • 2 tablespoons avocado
  • 2 tablespoons salsa (I recommend chipotle but any will work)
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NutritionView more

330Calories
Sodium53%DV1280mg
Fat15%DV10g
Protein45%DV23g
Carbs14%DV43g
Fiber48%DV12g

PER SERVING *

Calories330Calories from Fat90
% DAILY VALUE*
Total Fat10g15%
Saturated Fat2g10%
Trans Fat
Cholesterol210mg70%
Sodium1280mg53%
Potassium740mg21%
Protein23g45%
Calories from Fat90
% DAILY VALUE*
Total Carbohydrate43g14%
Dietary Fiber12g48%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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