6Ingredients
450Calories
60Minutes

Ingredients

  • 1 1/2 pounds chicken breasts (measured raw)
  • 2 cups cooked brown rice (or quinoa)
  • 1 1/2 cups enchilada sauce (homemade)
  • 15 ounces black beans (drained)
  • 1 1/4 cups corn
  • 1 1/4 cups reduced fat mozzarella (& cheddar mix)
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NutritionView more

450Calories
Sodium54%DV1290mg
Fat15%DV10g
Protein88%DV45g
Carbs16%DV47g
Fiber40%DV10g

PER SERVING *

Calories450Calories from Fat90
% DAILY VALUE*
Total Fat10g15%
Saturated Fat4g20%
Trans Fat
Cholesterol105mg35%
Sodium1290mg54%
Potassium960mg27%
Protein45g88%
Calories from Fat90
% DAILY VALUE*
Total Carbohydrate47g16%
Dietary Fiber10g40%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(6)

Yummly User
erica n. 17 Jul
Excellent. We tend to make more!
Lauren 22 May
It was easy to make and was great for a weekday meal. but it was on the bland side. next time will add own spices to give more flavor.
Great recipe, very easy! Added picked jalapeños for extra kick
Fantastic.. very easy to make
Joan B. 1 Oct 2017
This turned out great, now a weekly go to😄
Simple to make but the flavor is amazing!