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16Ingredients
40Minutes
330Calories
Fiskefrikadeller or Danish Cod Fritters with Remoulade Sauce
On dine chez Nanou
Description
Fish with just the right amount of zing. When you’re in the mood for fish with a twist, this recipe delivers! Cod covered in a batter made from Dijon mustard, Greek yogurt, curry powder, and lemon juice. Carrots and pickles add a lively sense of color to give this dish great visual appeal.
IngredientsUS|METRIC
US|METRIC
- 500 grams cod
- 1 egg
- 1 tablespoon cornstarch
- 2 teaspoons dijon mustard
- 1.5 deciliters half-and-half
- 1 lemon
- fresh dill
- 30 grams unsalted butter
- 2 carrots
- 6 pickles (finely chopped)
- 2 tablespoons mayonnaise
- 2 tablespoons greek yogurt
- 2 teaspoons dijon mustard
- 1/4 teaspoon curry powder
- 1 teaspoon lemon juice
- 1 apple
Directions
- Cut the cod into large cubes. pour it into the bowl of a food processor along with the egg, cornstarch, mustard, half and half, and lemon zest, mix to obtain a homogeneous filling, add the chopped dill lastly (if you mix it in, your croquettes will be a bit green ) pur salt and pepper. You may also use the bowl of your blender.
- Heat a pan with the butter and place the croquettes. You may do it with a tablespoon or use small pastry circles that you place in the pan to give a more rounded shape to your croquettes. Cook over low heat so that they become nicely browned, then gently flip them over.
- Peel and grate the carrots and mix with the chopped pickles.
- Mix mayonnaise, yogurt, mustard, curry powder, and lemon juice in a bowl with a fork.
- Stir in the vegetables.
- Grate the apple without removing the skin and add it to the remoulade sauce. Season with salt and pepper to taste.
- Serve the fiskefrikadeller with some remoulade, some chopped dill and steamed new potatoes.
NutritionView more
330Calories
Sodium34% DV820mg
Fat26% DV17g
Protein53% DV27g
Carbs7% DV20g
Fiber16% DV4g
| Calories330Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol140mg47% |
| Sodium820mg34% |
| Potassium830mg24% |
| Protein27g53% |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber4g16% |
| Sugars8g16% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Reviews(1)
★★★★★
Karine G. 6 Jul 2015
★★★★★
That remoulade sauce is one in a million. I loved this recipe because it is simplistic yet looks like you slaved in the kitchen all day. It’s a bit hit with my crew.
