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19Ingredients
620Calories
40Minutes
Flakey, thick, patties of seafood excellence. Mayonnaise, butter, Greek yogurt, and cream pair wonderfully with the sourness of the Dijon mustard, pickles, lemon juice. Curry provides a spicy flair to the fishcakes. A food processor gently combines the Cod and various ingredients to a perfect consistency. Sear the cakes in a hot skillet for a crispy outer layer then top with the silky and tangy remoulade.
Ingredients
- 500 grams cod
- 1 egg
- 1 tablespoon cornstarch
- 2 teaspoons dijon mustard
- fat
- 5 deciliters cream
- 1 lemon zest
- fresh dill
- salt
- ground black pepper
- 30 grams butter
- 2 carrots
- 6 pickles (or capers)
- 2 tablespoons mayonnaise
- 2 tablespoons greek yogurt
- 2 teaspoons dijon mustard
- 1/4 teaspoon curry
- 1 teaspoon lemon juice
- 1 apple
Directions
- Cut codfish in large cubes, place in food processor bowl (or blender) with egg, cornstarch, Dijon mustard, cream, and lemon zest.
- Mix to obtain a homogeneous filling, and finally add the chopped dill (if you mix it with your croquettes they'll turn slightly greenish).
- Season with salt and pepper.
- Heat a pan with butter, add croquettes. You can do it with a tablespoon, or use small pastry circles that you put in the pan to give a more rounded shape to the croquettes. Cook over low heat until nicely browned then turn gently.
- Peel and grate carrots, add pickles (or 1 teaspoon of capers).
- Use a fork to mix mayonnaise, yogurt, mustard, curry powder, and lemon juice in a bowl. Add this mixture to carrots and pickles, and stir.
- Grate unpeeled apple, add to remoulade. Season with salt and pepper.
- Serve the fiskefrikadeller with the remoulade, chopped dill, and steamed new potatoes.
NutritionView more
620Calories
Sodium48%DV1140mg
Fat72%DV47g
Protein59%DV30g
Carbs7%DV22g
Fiber12%DV3g
PER SERVING *
| Calories620Calories from Fat420 |
| % DAILY VALUE* |
| Total Fat47g72% |
| Saturated Fat27g135% |
| Trans Fat |
| Cholesterol240mg80% |
| Sodium1140mg48% |
| Potassium930mg27% |
| Protein30g59% |
| Calories from Fat420 |
| % DAILY VALUE* |
| Total Carbohydrate22g7% |
| Dietary Fiber3g12% |
| Sugars8g16% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Reviews(1)
★★★★★
Yummly User
★★★★★
Teri S. 11 Jul 2015
★★★★★
The Remoulade was to die for. Paired with the cod, this was an incredible meal. Even my pickiest child, who doesn't care for fish, managed to eat this one. Score one for mom!
