Fish in Mushroom Cream Sauce
14
650
50

Ingredients

  • 6 fillets (pcs medium sized dory)
  • 1 lemon
  • 1/2 cup flour
  • 1/2 cup corn starch
  • 200 grams white button mushrooms (sliced)
  • 1 1/2 cups milk
  • 3 tablespoons flour
  • 100 grams butter
  • 2 shallots (pcs small, finely chopped)
  • 2 cloves garlic (minced)
  • 1/2 teaspoon nutmeg
  • salt
  • ground black pepper (freshly)
  • oil
Read Directions

NutritionView more

650Calories
Sodium23%DV550mg
Fat57%DV37g
Protein27%DV14g
Carbs23%DV68g
Fiber16%DV4g

PER SERVING *

Calories650Calories from Fat330
% DAILY VALUE*
Total Fat37g57%
Saturated Fat19g95%
Trans Fat
Cholesterol85mg28%
Sodium550mg23%
Potassium830mg24%
Protein14g27%
Calories from Fat330
% DAILY VALUE*
Total Carbohydrate68g23%
Dietary Fiber4g16%
Sugars9g18%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.