Ingredients

  • fish
  • 2 filets (haddock)
  • black pepper
  • sauce
  • flour tortillas
  • corn salad
  • 4 ears of corn (with kernels off)
  • 1 onion (diced)
  • 1/4 cup mayonnaise
  • 2 tablespoons lime juice
  • 1 tablespoon chili powder
  • salt
  • pepper
  • 1 handful cilantro (chopped)
  • 1/4 cup crumbled feta cheese
  • slaw
  • 1/4 cup red cabbage (chopped into strips)
  • 2 tablespoons balsamic vinegar
  • 1 teaspoon lime juice
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NutritionView more

220Calories
Sodium23%DV560mg
Fat15%DV10g
Protein18%DV9g
Carbs8%DV24g
Fiber16%DV4g

PER SERVING *

Calories220Calories from Fat90
% DAILY VALUE*
Total Fat10g15%
Saturated Fat2.5g13%
Trans Fat
Cholesterol25mg8%
Sodium560mg23%
Potassium400mg11%
Protein9g18%
Calories from Fat90
% DAILY VALUE*
Total Carbohydrate24g8%
Dietary Fiber4g16%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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