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Description
Each region of Mexico specializes in their own cultural foods and traditions. This particular recipe is well known throughout Mexico and it's many region. This is a traditional Fish Tacos recipe. Try our Fish Tacos recipe and let us know about your experience in the comments below. You can also give this Fish Tacos recipe a star rating to share with others.
Ingredients
Directions
- Mix the tomatoes, onion, coriander, lemon juice, and salt in a bowl to obtain the sauce.
- Place the corn flakes, flour, egg, ginger, and a pinch of salt and black pepper in different deep plates or bowls.
- Cover the fish fillets slices with flour, and then cover them with egg, and finally with the corn flakes mixture.
- Heat a skillet with the vegetable oil at medium heat and grill the fish fillets until the crust is golden brown on each side. Place them on paper towel to remove some of the oil.
- Spread lettuce leaves on the tortillas, add 2 to 3 slices fish fillets, pour sauce on them, and serve.
NutritionView More
| Calories370Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2g10% |
| Trans Fat0g |
| Cholesterol55mg18% |
| Sodium700mg29% |
| Potassium480mg14% |
| Protein19g37% |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber4g16% |
| Sugars3g6% |
| Vitamin A25% |
| Vitamin C30% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.