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Ingredients
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Directions
- Preheat oven to 450°F. Mix tartar sauce and salsa. Refrigerate until ready to serve.
- Mix Seasoning Mix and bread crumbs in shallow dish. Moisten fish with water. Shake off excess. Coat fish evenly on both sides with bread crumb mixture. Place fish in single layer on shallow baking pan sprayed with no stick cooking spray.
- Bake 10 to 12 minutes or until fish flakes easily with a fork. Cut fish into 8 portions. Serve in warmed tortillas. Top with tartar sauce and desired toppings.
NutritionView More
490Calories
Sodium61% DV1460mg
Fat23% DV15g
Protein61% DV31g
Carbs20% DV59g
Fiber20% DV5g
| Calories490Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium1460mg61% |
| Potassium540mg15% |
| Protein31g61% |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber5g20% |
| Sugars5g10% |
| Vitamin A15% |
| Vitamin C6% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.