7Ingredients
110Calories
50Minutes

Ingredients

  • 2 pounds cod fish (bones)
  • 1 pound shrimp
  • 2 cups dry white wine
  • 3 bay leaves
  • 3 stems parsley
  • 1 sprig thyme
  • 1 teaspoon coarse salt
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NutritionView more

110Calories
Sodium16%DV380mg
Fat2%DV1g
Protein22%DV11g
Carbs1%DV2g
Fiber0%DV0g

PER SERVING *

Calories110Calories from Fat10
% DAILY VALUE*
Total Fat1g2%
Saturated Fat0g0%
Trans Fat
Cholesterol85mg28%
Sodium380mg16%
Potassium150mg4%
Protein11g22%
Calories from Fat10
% DAILY VALUE*
Total Carbohydrate2g1%
Dietary Fiber0g0%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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