12
240
70

Ingredients

  • 4 1/2 cups water
  • 4 bay leaves
  • 1 1/2 pounds halibut fillets (or other firm white fish, skinned)
  • 3 slices bacon (uncooked)
  • 3 1/2 cups baking potato (cubed peeled)
  • 1 1/2 cups chopped onion (about 1 large)
  • 1/2 cup carrot (coarsely chopped, about 1 medium)
  • 1 1/2 teaspoons dried thyme
  • 1 teaspoon salt (divided)
  • 3/4 teaspoon ground black pepper (freshly, divided)
  • 4 cups reduced fat milk
  • 1 tablespoon butter (cut into small pieces)
Read Directions

NutritionView more

240Calories
Sodium18%DV430mg
Fat12%DV8g
Protein43%DV22g
Carbs6%DV17g
Fiber12%DV3g

PER SERVING *

Calories240Calories from Fat70
% DAILY VALUE*
Total Fat8g12%
Saturated Fat3g15%
Trans Fat
Cholesterol40mg13%
Sodium430mg18%
Potassium880mg25%
Protein22g43%
Calories from Fat70
% DAILY VALUE*
Total Carbohydrate17g6%
Dietary Fiber3g12%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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