6Ingredients
300Calories
50Minutes

Ingredients

  • 2 tablespoons oil (Argan, or extra-virgin olive oil)
  • 1 1/2 pounds white fish fillets (pick your favorite: seabass, hake, sole, cubed)
  • 2 teaspoons ground cumin
  • 1 garlic clove (chopped)
  • 1 tablespoon fresh coriander (chopped)
  • 1 teaspoon freshly ground pepper
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NutritionView more

300Calories
Sodium4%DV90mg
Fat26%DV17g
Protein65%DV33g
Carbs0%DV1g
Fiber0%DV0g

PER SERVING *

Calories300Calories from Fat150
% DAILY VALUE*
Total Fat17g26%
Saturated Fat2.5g13%
Trans Fat
Cholesterol100mg33%
Sodium90mg4%
Potassium570mg16%
Protein33g65%
Calories from Fat150
% DAILY VALUE*
Total Carbohydrate1g0%
Dietary Fiber0g0%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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