Firecracker Cornbread

101 Cookbooks
11Ingredients
210Calories
55Minutes

Ingredients

  • 3 tablespoons butter
  • 1 teaspoon red pepper flakes
  • 1 cup whole wheat pastry flour
  • 3/4 cup cornmeal (instant, or instant polenta or fine-grain cornmeal)
  • 1/4 cup cane sugar (natural, or brown sugar)
  • 1 tablespoon baking powder (aluminum-free)
  • 1 1/2 teaspoons fine grain sea salt
  • 1 cup buttermilk
  • 1 large egg
  • 2 1/2 cups corn (fresh, or at room temperature if previously frozen)
  • butter (more, for drizzling, optional)
Read Directions

NutritionView more

210Calories
Sodium25%DV590mg
Fat12%DV8g
Protein10%DV5g
Carbs10%DV31g
Fiber8%DV2g

PER SERVING *

Calories210Calories from Fat70
% DAILY VALUE*
Total Fat8g12%
Saturated Fat4g20%
Trans Fat
Cholesterol40mg13%
Sodium590mg25%
Potassium210mg6%
Protein5g10%
Calories from Fat70
% DAILY VALUE*
Total Carbohydrate31g10%
Dietary Fiber2g8%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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