Fire-Roasted Tomato Vegetable Soup Recipe | Yummly

Fire-Roasted Tomato Vegetable Soup

THIS MAMA COOKS!
11Ingredients
45Minutes
150Calories

Ingredients

US|METRIC
  • 2 tablespoons Pure Wesson Canola Oil
  • 2 cups zucchini (chopped)
  • 1 1/2 cups carrots (chopped)
  • 1 cup yellow onion (chopped)
  • 1 1/2 teaspoons smoked paprika
  • 1/4 teaspoon ground red pepper
  • 1 cup frozen whole kernel corn
  • 1 can fire roasted diced tomatoes (14.5 ounces each Hunt's®, undrained)
  • 2 cups tomato sauce (Hunt's®)
  • 2 1/2 cups water
  • 1/2 cup shredded Parmesan cheese
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    NutritionView More

    150Calories
    Sodium20% DV490mg
    Fat7% DV4.5g
    Protein12% DV6g
    Carbs8% DV24g
    Fiber20% DV5g
    Calories150Calories from Fat45
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol5mg2%
    Sodium490mg20%
    Potassium580mg17%
    Protein6g12%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate24g8%
    Dietary Fiber5g20%
    Sugars12g24%
    Vitamin A120%
    Vitamin C25%
    Calcium15%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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