8Ingredients
280Calories
40Minutes

Ingredients

  • 4 ears sweet corn (Sunshine)
  • 1 onion (small, peeled and sliced into rings)
  • 1 red bell pepper (small)
  • 1 cup chorizo (cooked)
  • 3 cloves garlic (minced)
  • 8 ounces cream cheese (softened)
  • 1/2 pound pepper cheese (spicy, like pepper-jack or habanero cheddar)
  • 1/4 cup green onions (chopped)
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NutritionView more

280Calories
Sodium20%DV480mg
Fat35%DV23g
Protein25%DV13g
Carbs1%DV4g
Fiber2%DV<1g

PER SERVING *

Calories280Calories from Fat210
% DAILY VALUE*
Total Fat23g35%
Saturated Fat12g60%
Trans Fat
Cholesterol65mg22%
Sodium480mg20%
Potassium190mg5%
Protein13g25%
Calories from Fat210
% DAILY VALUE*
Total Carbohydrate4g1%
Dietary Fiber<1g2%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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