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- Spray bottom of slow cooker with nonstick cooking spray. Mix flour, garlic salt, and dry mustard in medium sized bowl. Dredge chicken (or pork chops)
- In flour mixture. Add oil to large nonstick skillet. Over medium heat, brown meat on both sides; place in slow cooker. Cover meat with sliced carrots. Add can of soup. Cover and cook on low 8 hours. Serve each chicken breast (or chop) over a cup of steamed rice. With slotted spoon, scoop out carrots and serve next to meat. Drizzle gravy from pot over the top of meat.