Filo Pie with Nettles and Yoghurt Recipe | Yummly
AboutCareersContact UsFAQs
BookmarkletYum Button

Filo Pie With Nettles And Yoghurt

LAKAKUHARICA
9Ingredients
60Minutes
330Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Description

Stinging nettles and yogurt filling make this crispy and light filo pastry pie simply delicious.

Ingredients

US|METRIC
8 SERVINGS
  • 150 grams nettle leaves (picked young)
  • 500 mL boiling water
  • 500 grams filo pastry (pack, 12-14 sheets)
  • 400 grams greek yogurt
  • 3 eggs
  • 1 tsp. sea salt
  • 3 Tbsp. olive oil (divided)
  • 100 grams greek yogurt
  • 2 Tbsp. olive oil
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    Directions

    1. Pour boiling water over nettles and wilt them for 4 – 5 minutes, stirring a couple of times. Drain into a colander, drain and leave to cool before squeezing out the excess moisture.
    2. Chop the nettles, transfer to a bowl, add yogurt, eggs and salt. Mix to combine.
    3. Place 1 filo sheet on a clean work surface. (To prevent remaining filo drying out, keep covered with a damp tea towel while you work.) Top with another filo sheet so that it covers only the half of the bottom sheet. Top the second sheet with another filo sheet so that it covers only the half of it. Top with two more filo sheets across the middle. Fold the ends of the second and third sheet in.
    View 5 More Steps

    NutritionView More

    Unlock full nutritional details with subscription

    330Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories330Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol85mg28%
    Sodium660mg28%
    Potassium230mg7%
    Protein9g18%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate38g13%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A10%
    Vitamin C2%
    Calcium20%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop