Fillet de Sole Meurice

Food Network
29Ingredients
1660Calories
105Minutes

Ingredients

  • 28 ounces sole fillet (sliced on the bias into 4 slices each, with bones and head reserved)
  • 4 bulbs shallots (finely chopped, trimmings reserved)
  • 1 green pepper (each red and, diced, trimmings, except seeds reserved)
  • 1 cup mushrooms (thinly sliced)
  • 1 lemon (juiced, divided)
  • 7 inches seeds
  • 1 eggplant
  • 1/2 cup clarified butter
  • 1 cup long-grain rice
  • 1 bay leaf
  • salt (Freshly ground, to taste)
  • freshly ground pepper (to taste)
  • 1/4 cup dry white wine
  • 1/2 cup heavy whipping cream
  • 4 cups veal stock (reduced to 1/4 cup, recipe follows)
  • 1 tablespoon unsalted butter
  • 1 egg yolks
  • 1 tablespoon chives (finely chopped, plus extra for garnish)
  • 2 1/2 pounds veal bones
  • water (to cover)
  • 3 quarts cold water
  • 1 cup onion (chopped)
  • 1 cup carrots (chopped)
  • 1 stalk celery (chopped)
  • thyme
  • bouquet garni
  • bay leaf
  • 1 dash salt
  • 4 white peppercorns
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NutritionView more

1660Calories
Sodium73%DV1760mg
Fat132%DV86g
Protein200%DV102g
Carbs40%DV121g
Fiber76%DV19g

PER SERVING *

Calories1660Calories from Fat770
% DAILY VALUE*
Total Fat86g132%
Saturated Fat47g235%
Trans Fat
Cholesterol520mg173%
Sodium1760mg73%
Potassium3670mg105%
Protein102g200%
Calories from Fat770
% DAILY VALUE*
Total Carbohydrate121g40%
Dietary Fiber19g76%
Sugars14g28%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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