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Filet Mignon With a Mushroom and Mustard Sauce
PALEO LEAP11Ingredients
40Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 filet mignons
- 12 cremini mushrooms (sliced;)
- 1 shallot (minced;)
- 2 garlic cloves (minced;)
- 1 1/4 cups coconut cream
- 1/4 cup Dijon mustard
- 1/4 cup white wine
- 2 Tbsp. olive oil
- 2 Tbsp. fresh parsley (minced;)
- sea salt
- freshly ground black pepper
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat24g120% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium680mg19% |
| Protein7g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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