Fig, Mozzarella And Basil Parfaits

On dine chez Nanou
Reviews(1)
Fig, Mozzarella And Basil Parfaits
6
9
390
25

Description

A parfait to eat with your meal. This lightly sweetened taste of the Mediterranean features honey, figs, vinegar, and mozzarella cheese. Serve with lamb dishes to complete the ambiance.

Ingredients

6 figs (fresh)
1 1/2 mozzarella cheese (ball of, di buffala)
fresh basil leaves (chopped)
20 grams pinenuts
2 tablespoons olive oil
1 tablespoon balsamic vinegar
1 teaspoon honey
salt (to taste)
pepper (to taste)

Directions

1Wash the figs and cut them into cubes.
2Cut the mozzarella into cubes.
3In a dessert glass, place a layer of mozzarella, add a little bit of chopped basil, fig cubes, then repeat the layers with mozzarella, then figs.
4Toast pine nuts in a pan, and add them to the glass.
5In a small bowl, combine olive oil, balsamic vinegar, honey and salt and pepper, to make a vinaigrette.
6Divide into each glass.
7Chill until serving.
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NutritionView more

390Calories
Sodium28%DV660mg
Fat42%DV27g
Protein35%DV18g
Carbs7%DV20g
Fiber12%DV3g

PER SERVING *

Calories390Calories from Fat240
% DAILY VALUE*
Total Fat27g42%
Saturated Fat11g55%
Trans Fat
Cholesterol60mg20%
Sodium660mg28%
Potassium300mg9%
Protein18g35%
Calories from Fat240
% DAILY VALUE*
Total Carbohydrate20g7%
Dietary Fiber3g12%
Sugars15g30%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.