8
110
15

Ingredients

  • 3 cups lettuce (roquette arugula)
  • 3 figs
  • 1/2 apple
  • 1 cup green peppers (red and)
  • 1 tablespoon olive oil
  • 2 tablespoons maple syrup
  • 1 teaspoon fresh rosemary (finely chopped)
  • 1 teaspoon sumac powder

Directions

  1. Chop the veggies and fruits into bite sized morsels.
  2. Combine in a bowl.
  3. Make a salad dressing with the dressing ingredients.
  4. Pour over the salad when you want to eat the salad.
Discover more recipes from Foodista

NutritionView more

110Calories
Sodium1%DV20mg
Fat5%DV3.5g
Protein2%DV1g
Carbs7%DV21g
Fiber12%DV3g

PER SERVING *

Calories110Calories from Fat25
% DAILY VALUE*
Total Fat3.5g5%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium20mg1%
Potassium300mg9%
Protein1g2%
Calories from Fat25
% DAILY VALUE*
Total Carbohydrate21g7%
Dietary Fiber3g12%
Sugars16g32%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Kohlrabi, Apple, and Watercress Salad with Sumac Yogurt Dressing RecipeKohlrabi, Apple, and Watercress Salad with Sumac Yogurt Dressing Recipe
Kohlrabi, Apple, and Watercress Salad with Sumac Yogurt Dressing Recipe
Freekeh Salad with Minted Sumac Dressing RecipeFreekeh Salad with Minted Sumac Dressing Recipe
Freekeh Salad with Minted Sumac Dressing Recipe
Fresh Fig and Green Salad with Honey Balsamic Vinaigrette RecipeFresh Fig and Green Salad with Honey Balsamic Vinaigrette Recipe
Fresh Fig and Green Salad with Honey Balsamic Vinaigrette Recipe
Dandelion Greens Salad with Fresh Figs and Fennel RecipeDandelion Greens Salad with Fresh Figs and Fennel Recipe
Dandelion Greens Salad with Fresh Figs and Fennel Recipe
Fattoush Bread Salad RecipeFattoush Bread Salad Recipe
Fattoush Bread Salad Recipe
Lentil and Mushroom Salad with Sumac Lemon Dressing RecipeLentil and Mushroom Salad with Sumac Lemon Dressing Recipe
Lentil and Mushroom Salad with Sumac Lemon Dressing Recipe
Shake-in-a-Jar Mediterranean Salad Dressing Recipe with Red Wine Vinegar, Lemon, and Sumac RecipeShake-in-a-Jar Mediterranean Salad Dressing Recipe with Red Wine Vinegar, Lemon, and Sumac Recipe
Shake-in-a-Jar Mediterranean Salad Dressing Recipe with Red Wine Vinegar, Lemon, and Sumac Recipe
Fattoush Salad Dressing RecipeFattoush Salad Dressing Recipe
Fattoush Salad Dressing Recipe
Ranch Pasta Salad RecipeRanch Pasta Salad Recipe
Ranch Pasta Salad Recipe
Peach Caprese Salad RecipePeach Caprese Salad Recipe
Peach Caprese Salad Recipe
Aunt Sue'S Taco Salad RecipeAunt Sue'S Taco Salad Recipe
Aunt Sue'S Taco Salad Recipe
Easy Summer Fresh Burst Fruit Salad RecipeEasy Summer Fresh Burst Fruit Salad Recipe
Easy Summer Fresh Burst Fruit Salad Recipe
Lime Gelatin Salad RecipeLime Gelatin Salad Recipe
Lime Gelatin Salad Recipe
Mixed Green Farro Salad and Fresh Figs RecipeMixed Green Farro Salad and Fresh Figs Recipe
Mixed Green Farro Salad and Fresh Figs Recipe
Paleo Watermelon Arugula Salad RecipePaleo Watermelon Arugula Salad Recipe
Paleo Watermelon Arugula Salad Recipe
Green Salad with Dried Figs and Nuts RecipeGreen Salad with Dried Figs and Nuts Recipe
Green Salad with Dried Figs and Nuts Recipe
Pomegranate Herb Salad W. Sumac and Tahini Dressing RecipePomegranate Herb Salad W. Sumac and Tahini Dressing Recipe
Pomegranate Herb Salad W. Sumac and Tahini Dressing Recipe
Fig Salad with Goat Cheese and Arugula RecipeFig Salad with Goat Cheese and Arugula Recipe
Fig Salad with Goat Cheese and Arugula Recipe
Cucumber Vinegar Salad RecipeCucumber Vinegar Salad Recipe
Cucumber Vinegar Salad Recipe
Salad Dressing in a Snap RecipeSalad Dressing in a Snap Recipe
Salad Dressing in a Snap Recipe
Mixed Greens Salad with Pears, Goat Cheese and Fig Vinaigrette RecipeMixed Greens Salad with Pears, Goat Cheese and Fig Vinaigrette Recipe
Mixed Greens Salad with Pears, Goat Cheese and Fig Vinaigrette Recipe
Roasted Garbanzo Beans with Sumac Honey Lemon Salad Dressing RecipeRoasted Garbanzo Beans with Sumac Honey Lemon Salad Dressing Recipe
Roasted Garbanzo Beans with Sumac Honey Lemon Salad Dressing Recipe
Marinated Cherry Tomato Salad RecipeMarinated Cherry Tomato Salad Recipe
Marinated Cherry Tomato Salad Recipe
Warm Goat Cheese Salad with Pyhllo.....Mixed Green Salad, Dried Figs, Toasted Pine Nuts and Warm Goat Cheese Salad in Phyllo Purses, Served with a Dressing Composed of Balsamic Reduction, Olive Oil and Honey. RecipeWarm Goat Cheese Salad with Pyhllo.....Mixed Green Salad, Dried Figs, Toasted Pine Nuts and Warm Goat Cheese Salad in Phyllo Purses, Served with a Dressing Composed of Balsamic Reduction, Olive Oil and Honey. Recipe
Warm Goat Cheese Salad with Pyhllo.....Mixed Green Salad, Dried Figs, Toasted Pine Nuts and Warm Goat Cheese Salad in Phyllo Purses, Served with a Dressing Composed of Balsamic Reduction, Olive Oil and Honey. Recipe
Heirloom Tomato Salad with Pomegranate-Sumac Dressing RecipeHeirloom Tomato Salad with Pomegranate-Sumac Dressing Recipe
Heirloom Tomato Salad with Pomegranate-Sumac Dressing Recipe
Mixed Green Farro Salad and Fresh Figs RecipeMixed Green Farro Salad and Fresh Figs Recipe
Mixed Green Farro Salad and Fresh Figs Recipe
Mixed Green Salad with Fig, Prosciutto, Walnut and Parmesan RecipeMixed Green Salad with Fig, Prosciutto, Walnut and Parmesan Recipe
Mixed Green Salad with Fig, Prosciutto, Walnut and Parmesan Recipe
Simple Mediterranean Quinoa Salad RecipeSimple Mediterranean Quinoa Salad Recipe
Simple Mediterranean Quinoa Salad Recipe
Pistachio Salad RecipePistachio Salad Recipe
Pistachio Salad Recipe