Ingredients

  • 2 1/2 cups quick oats
  • 1 teaspoon ground cinnamon
  • 1 cup unsweetened applesauce
  • 9/16 cup honey
  • 3/4 teaspoon vanilla extract
  • 1 cup chopped walnuts
  • 1/2 cup dried figs (chopped)
  • 1/2 cup raisins
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NutritionView more

440Calories
Sodium0%DV5mg
Fat25%DV16g
Protein16%DV8g
Carbs24%DV73g
Fiber28%DV7g

PER SERVING *

Calories440Calories from Fat140
% DAILY VALUE*
Total Fat16g25%
Saturated Fat1.5g8%
Trans Fat
Cholesterol
Sodium5mg0%
Potassium420mg12%
Protein8g16%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate73g24%
Dietary Fiber7g28%
Sugars43g86%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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