Fig and Green Melon Recipe | Yummly

Fig and Green Melon

MARMITA
6Ingredients
15Minutes
140Calories
Read Directions
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Description

Full of fresh fruity flavor, this Fig and Green Melon drink is the perfect refreshing beverage to sip on during a particularly warm summer day. Made with sweet green melon and figs, this smoothie has a beautifully delicate flavor. Fresh basil adds another flavor element. Made with no milk or dairy products, this smoothie is completely vegan friendly. Add a sweetener of your choice, but be sure not to overpower the subtle sweetness of the melon.

Ingredients

US|METRIC
  • 1 serving
  • 250 grams melon (green)
  • 100 grams figs (skinless)
  • 4 ice cubes
  • 3 fresh basil leaves
  • 150 milliliters water (fresh)
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    Directions

    1. In a blender or food processor place the melon, figs, ice cubes. Pulse 5 times on high speed, add the basil leaves, and water and blend until obtaining a silky liquid.
    2. If using less ripe figs, add a thread of honey.
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    NutritionView More

    140Calories
    Sodium1% DV35mg
    Fat0% DV0g
    Protein8% DV4g
    Carbs12% DV37g
    Fiber24% DV6g
    Calories140Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium35mg1%
    Potassium690mg20%
    Protein4g8%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate37g12%
    Dietary Fiber6g24%
    Sugars31g62%
    Vitamin A4%
    Vitamin C100%
    Calcium8%
    Iron0%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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