Fig and Cranberry Bars

EAT SMARTER
13Ingredients
60Minutes
870Calories

Ingredients

US|METRIC
  • 4 ounces walnuts (Shelled)
  • 4 ounces dried fig
  • 1 Orange (Organic)
  • 3 ounces butter (soft)
  • 4 ounces raw cane sugar
  • 1 pinch salt
  • 2 eggs
  • 5 ounces wheat flour (whole-)
  • 2 teaspoons cream of tartar
  • 4 ounces ground hazelnuts
  • 4 ounces dried cranberry
  • 1 teaspoon cocoa powder
  • 1/2 teaspoon cardamom (or cinnamon)
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    NutritionView More

    870Calories
    Sodium10% DV240mg
    Fat88% DV57g
    Protein35% DV18g
    Carbs28% DV85g
    Fiber64% DV16g
    Calories870Calories from Fat510
    % DAILY VALUE
    Total Fat57g88%
    Saturated Fat14g70%
    Trans Fat
    Cholesterol150mg50%
    Sodium240mg10%
    Potassium1050mg30%
    Protein18g35%
    Calories from Fat510
    % DAILY VALUE
    Total Carbohydrate85g28%
    Dietary Fiber16g64%
    Sugars34g68%
    Vitamin A15%
    Vitamin C60%
    Calcium15%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.