Fig and Carob Muffins Recipe | Yummly

Fig and Carob Muffins

VERMILION ROOTS
12Ingredients
55Minutes
200Calories

Ingredients

US|METRIC
  • 1 1/2 cups rolled oats
  • 1/2 cup oat bran
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1/4 cup carob powder
  • 1/2 cup coconut
  • 1/2 cup non dairy milk
  • 1/2 cup unsweetened applesauce
  • 1 teaspoon vanilla extract
  • 1 1/2 cups figs (chopped fresh, about 8-10 figs)
  • figs (Sliced, for garnish)
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    NutritionView More

    200Calories
    Sodium21% DV510mg
    Fat7% DV4.5g
    Protein12% DV6g
    Carbs13% DV39g
    Fiber32% DV8g
    Calories200Calories from Fat45
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol
    Sodium510mg21%
    Potassium370mg11%
    Protein6g12%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate39g13%
    Dietary Fiber8g32%
    Sugars16g32%
    Vitamin A4%
    Vitamin C6%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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