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Fig Walnut Rosemary Crackers (gluten-free & vegan)
NIRVANA CAKERY8Ingredients
25Minutes
90Calories
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Ingredients
US|METRIC
16 SERVINGS
- 3 figs (finely sliced)
- 100 grams walnuts (1 cup)
- 60 grams sunflower seeds (1/2 cup)
- 60 grams Quinoa Flour (1/2 cup)
- fresh rosemary (½tbsp chopped)
- 1 tsp. sea salt
- 1 Tbsp. ground flaxseed (+ 3tbsp water)
- 1 Tbsp. olive oil
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories90Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol |
Sodium150mg6% |
Potassium140mg4% |
Protein2g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate6g2% |
Dietary Fiber2g8% |
Sugars2g |
Vitamin A2% |
Vitamin C2% |
Calcium2% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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